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Gut Health

Cleanse and reset

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Gut Health

Cultured food – prebiotic

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Gut Health

Acid / Alkaline

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Thrive

Simple lifestyle shifts

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Thrive

Your food choices

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Thrive

Daily thrive path

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Cook

Awakening to the natural healing plants of spring 

Hello once again as we all begin our gentle shift to harmonise with the new season of bountiful spring. I invite you to tune into the signs of the earth’s celebration of new life after the dark restorative coolness of winter. Remembering that winter is a necessary time to slow down, to re-assess, to re-stock and build resilience for both us as humans but also the plants and other fauna alike.

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Cook

Ayurveda vegetarian food

Hello once again as we all begin our gentle shift to harmonise with the new season of bountiful spring. I invite you to tune into the signs of the earth’s celebration of new life after the dark restorative coolness of winter. Remembering that winter is a necessary time to slow down, to re-assess, to re-stock and build resilience for both us as humans but also the plants and other fauna alike. We see it on our farm Albertvale as we have a rather harsh winter with frost and cold winds. The plants hunker down, the animals prepare for the birth of their babies in spring, others hibernate. The bees are quiet, the earth is restoring, the birds have stopped nesting, the blue cranes are pairing off and those plants that frost have gone underground. Now we awaken to the first signs of spring and it immediately stirs our inner soul. The clivia are just pushing, the bulbs are starting to flower, the lambs are being born daily, the birds are slowly coming back and the farm and garden daily activities call for a shift in gear and we all gently wake up to the brighter mornings.

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Cook

Sexy salads

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Cook

Kim’s pantry basics

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived

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