Ayurveda is an ancient science of life that has been around for over 4000 years. The approach to individualized nutrition, lifestyles and sleep pattern and marrying that to your food choices and balancing your life is quite unique and fascinating.
For optimal energy flow. During winter our bodies are in a rather sluggish and stuck momentum. Ideally to prepare for spring and summer we need to declutter but in our daily lives but also in our body system, our digestive systems and our minds.
Free first session – try it out and see what you feel … Does that perennial back pain give you endless trouble ? We’ve got your back ! Hello Healthi offers a 6 series video on daily back exercises that are easy to do from
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived
Layer in a heap: lay with rough twigs or course cuttings first to make a base web of dry twigs
